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Archive for the Hydration Category

The Benefits of Drinking MORE Water

The Benefits of Drinking MORE Water

Water. It’s been around since the beginning of time and has sustained all life forms since. Everybody drinks water, but some don’t drink enough. The human body loses water every day, and it’s important to replace it!  Many people choose to quench their thirst with popular sports […]

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The Risk Factors of Dehydration or Why You Need to Drink Alkaline Water

The Risk Factors of Dehydration or  Why You Need to Drink Alkaline Water

You hear about how much water you should drink from all kinds of sources – television, the Internet, newspapers, magazines and even blogs. But, what really are the risks involved if you do become dehydrated? The Mayo Clinic cites several examples of the risks and repercussions of […]

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